{"id":7,"date":"2016-02-14T20:06:44","date_gmt":"2016-02-14T18:06:44","guid":{"rendered":"http:\/\/www.diabeetik.ee\/?page_id=7"},"modified":"2022-01-21T21:18:33","modified_gmt":"2022-01-21T19:18:33","slug":"kes-ma-olen-ja-mida-siin-teen","status":"publish","type":"page","link":"https:\/\/www.diabeetik.ee\/?page_id=7","title":{"rendered":"Kes ma olen ja mida siin teen?"},"content":{"rendered":"<div class=\"entry-content\">\n<p>Mina olen \u00dclle ja see siin on koht, kus kirjutan toidust ja tervisest. Olen l\u00f5petanud Tallinna \u00dclikooli Haapsalu kolled\u017eis tervisejuhi eriala (toitumisn\u00f5ustamise suunaga). Mu erihuvi on diabeedipuhune s\u00f6\u00f6mine, see leht siin peaks abistama diabeetikuid tervist ja ravi toetava toitumise asjus.<\/p>\n<p>\u00d5ige toitumine aitab diabeetikul v\u00e4ltida nii h\u00fcper- kui h\u00fcpogl\u00fckeemiat ning pikemas perspektiivis ka t\u00fcsistusi, \u00f5igupoolest on igap\u00e4evane targalt valitud toit see, mis on iga diabeetiku ravi \u00f5nnestumise alus.<\/p>\n<p>Millegip\u00e4rast arvatakse, et kuna diabeediga inimesi aitan, siis olen ise ka diabeetik, aga ei, minul seda diagnoosi ei ole. Mind on lihtsalt huvitanud, kuidas toiduga on v\u00f5imalik tervist s\u00e4\u00e4sta ja n\u00e4hes, kuidas teadusp\u00f5hised n\u00f5uanded mitte kuidagi eestikeelses inforuumis liikuva diabeetikuni ei j\u00f5ua, alustasin selle lehega siin. \u00d5pingud on mind viinud edasi haridusteadusesse ja selle t\u00f5ttu ilmub siia blogisse v\u00e4rsket materjali harva, siiski k\u00f5ige olulisemad p\u00f5him\u00f5tted on huvilisel v\u00f5imalik k\u00e4tte saada.<\/p>\n<p><span style=\"font-size: inherit;\">\u00dclle Raavel,<br \/>\n<\/span><span style=\"font-size: inherit;\">tervisejuht, haridusteaduse magister<\/span><\/p>\n<\/div>\n<footer class=\"entry-footer\"><span class=\"posted-on\"><span class=\"screen-reader-text\">Postitatud<\/span><a href=\"http:\/\/www.diabeetik.ee\/?p=14\" rel=\"bookmark\"><time class=\"entry-date published\" datetime=\"2016-02-14T20:20:53+00:00\">14. veebr. 2016<\/time><\/a><\/span><span class=\"cat-links\"><span class=\"screen-reader-text\">Rubriigid<\/span><a href=\"http:\/\/www.diabeetik.ee\/?cat=2\" rel=\"category\">Kes ma olen ja mida siin teen?<\/a><\/span><span class=\"comments-link\"><a href=\"http:\/\/www.diabeetik.ee\/?p=14#respond\">Kommenteeri postitust<span class=\"screen-reader-text\">Kes ma olen ja mida siin teen?<\/span><\/a><\/span><span class=\"edit-link\"><a class=\"post-edit-link\" href=\"http:\/\/www.diabeetik.ee\/wp-admin\/post.php?post=14&amp;action=edit\">Muuda<span class=\"screen-reader-text\">&#8220;Kes <\/span><\/a><\/span><\/footer>\n","protected":false},"excerpt":{"rendered":"<p>Mina olen \u00dclle ja see siin on koht, kus kirjutan toidust ja tervisest. Olen l\u00f5petanud Tallinna \u00dclikooli Haapsalu kolled\u017eis tervisejuhi eriala (toitumisn\u00f5ustamise suunaga). Mu erihuvi on diabeedipuhune s\u00f6\u00f6mine, see leht siin peaks abistama diabeetikuid tervist ja ravi toetava toitumise asjus. \u00d5ige toitumine aitab diabeetikul v\u00e4ltida nii h\u00fcper- kui h\u00fcpogl\u00fckeemiat ning pikemas perspektiivis ka t\u00fcsistusi, \u00f5igupoolest &hellip; <a href=\"https:\/\/www.diabeetik.ee\/?page_id=7\" class=\"more-link\">Loe edasi <span class=\"screen-reader-text\">Kes ma olen ja mida siin teen?<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":21,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":1183,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions\/1183"}],"wp:attachment":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}