{"id":1108,"date":"2020-05-21T13:39:10","date_gmt":"2020-05-21T10:39:10","guid":{"rendered":"http:\/\/www.diabeetik.ee\/?p=1108"},"modified":"2020-05-21T14:41:36","modified_gmt":"2020-05-21T11:41:36","slug":"porgandisai","status":"publish","type":"post","link":"https:\/\/www.diabeetik.ee\/?p=1108","title":{"rendered":"Porgandisai"},"content":{"rendered":"

Siin blogis on pikalt vaikus olnud, sest mu t\u00f6\u00f6d ja magistri\u00f5pingud ei j\u00e4ta enam \u00fcldse hobideks aega. Vahel siiski k\u00fcpsetan midagi ja t\u00e4na tegin \u00fcle hulga aja midagi p\u00e4ris uut. M\u00e4rkasin eile sotsiaalmeedias \u00fchte rootsikeelset porgandisaia retsepti, aga kuna oli kiire t\u00f6\u00f6p\u00e4ev, siis kaotasin selle \u00e4ra. T\u00e4na proovisin m\u00e4lu j\u00e4rgi midagi sarnast teha. V\u00e4ga hea tuli.<\/p>\n

\"\"<\/p>\n

Porgandist tulevaid imenduvaid s\u00fcsivesikuid on terve p\u00e4tsi peale umbes 17 grammi. Lisaks annavad s\u00fcsivesikuid ka seemned, aga \u00fche viilu kohta j\u00e4\u00e4b imenduvaid s\u00fcsivesikuid ikkagi v\u00e4ga v\u00e4he. See-eest on saias palju kiudaineid.<\/p>\n

PORGANDISAI<\/p>\n

6 muna
\n0,5 tl soola
\n2 spl fiberhuski
\n8 spl pofiberit
\n3 tl k\u00fcpsetuspulbrit
\n2 spl chiaseemneid
\n3-4 spl p\u00e4evalilleseemneid
\n300 g toorest peenelt riivitud porgandit
\nnatuke vanilli (v\u00f5i miks ka mitte kardemoni)
\npeale puistamiseks seesamiseemneid<\/p>\n

Vahusta munad ja riivi porgand. Sega k\u00f5ik kuivad ained omavahel kokku. Lisa jahu- ja seemnesegu munavahule, k\u00f5ige viimasena sega taignasse riivitud porgand. K\u00fcpseta 180 kraadiga 45 minutit. Kasuta k\u00fcpsetamiseks silikoonist leivavormi.<\/p>\n

Olenevalt porgandi magususest saab selle retsepti j\u00e4rgi pigem magusa saia. Ole loominguline, kasuta erinevaid seemneid v\u00f5i ka p\u00e4hkleid ja mandleid. Porgandisai n\u00e4eb ilus v\u00e4rviline v\u00e4lja ja sobib h\u00e4sti pidulauale.<\/p>\n","protected":false},"excerpt":{"rendered":"

Siin blogis on pikalt vaikus olnud, sest mu t\u00f6\u00f6d ja magistri\u00f5pingud ei j\u00e4ta enam \u00fcldse hobideks aega. Vahel siiski k\u00fcpsetan midagi ja t\u00e4na tegin \u00fcle hulga aja midagi p\u00e4ris uut. M\u00e4rkasin eile sotsiaalmeedias \u00fchte rootsikeelset porgandisaia retsepti, aga kuna oli kiire t\u00f6\u00f6p\u00e4ev, siis kaotasin selle \u00e4ra. T\u00e4na proovisin m\u00e4lu j\u00e4rgi midagi sarnast teha. V\u00e4ga hea … Loe edasi Porgandisai<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1108","post","type-post","status-publish","format-standard","hentry","category-retseptid"],"_links":{"self":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/1108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1108"}],"version-history":[{"count":2,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/1108\/revisions"}],"predecessor-version":[{"id":1114,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/1108\/revisions\/1114"}],"wp:attachment":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}