{"id":169,"date":"2016-03-06T08:13:02","date_gmt":"2016-03-06T06:13:02","guid":{"rendered":"http:\/\/www.diabeetik.ee\/?p=169"},"modified":"2016-03-06T08:13:02","modified_gmt":"2016-03-06T06:13:02","slug":"lusikapannkoogid","status":"publish","type":"post","link":"https:\/\/www.diabeetik.ee\/?p=169","title":{"rendered":"Lusikapannkoogid"},"content":{"rendered":"

\"DSC_0199\"\u00a02 muna, 2 spl kookosjahu, 1 spl ps\u00fclliumit, natuke vanilli ja er\u00fctritooli v\u00f5i steviat, ning piima nii palju, et oleks parajalt vedel tainas. T\u00f5sta tainas supilusikaga pannile, siis saad sellest kogusest v\u00e4hemalt 15 v\u00e4ikest kena kooki. Kui lased ps\u00fclliumil taigna sees natuke kauem paisuda, lisades piima, et tainas liiga paksuks ei l\u00e4heks, saad veelgi rohkem.<\/p>\n

Mitmetel peredel on traditsioon s\u00fc\u00fca p\u00fchap\u00e4evahommikuti pannkooke. Kui pead tervise t\u00f5ttu oma toidus s\u00fcsivesikuid piirama, on need koogid siin \u00fcks hea ohutu alternatiiv. Ja muidugi – selleks, et tervislikku toitu s\u00f6\u00f6ma hakata, ei pea sa k\u00f5igepealt ennast suhkrust ja muudest kiiretest s\u00fcsivesikutest haigeks s\u00f6\u00f6ma \ud83d\ude42<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a02 muna, 2 spl kookosjahu, 1 spl ps\u00fclliumit, natuke vanilli ja er\u00fctritooli v\u00f5i steviat, ning piima nii palju, et oleks parajalt vedel tainas. T\u00f5sta tainas supilusikaga pannile, siis saad sellest kogusest v\u00e4hemalt 15 v\u00e4ikest kena kooki. Kui lased ps\u00fclliumil taigna sees natuke kauem paisuda, lisades piima, et tainas liiga paksuks ei l\u00e4heks, saad veelgi rohkem. … Loe edasi Lusikapannkoogid<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-169","post","type-post","status-publish","format-standard","hentry","category-retseptid"],"_links":{"self":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=169"}],"version-history":[{"count":1,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/169\/revisions"}],"predecessor-version":[{"id":171,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/169\/revisions\/171"}],"wp:attachment":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}