{"id":189,"date":"2016-03-10T20:41:02","date_gmt":"2016-03-10T18:41:02","guid":{"rendered":"http:\/\/www.diabeetik.ee\/?p=189"},"modified":"2016-03-21T15:04:23","modified_gmt":"2016-03-21T13:04:23","slug":"ahjupannkoogid-lillkapsariisist","status":"publish","type":"post","link":"https:\/\/www.diabeetik.ee\/?p=189","title":{"rendered":"Ahjupannkoogid lillkapsariisist"},"content":{"rendered":"

\"DSC_0049\"<\/p>\n

1 keskmine lillkapsas
\n4-5 muna
\n200 g riivjuustu (mul oli Valio Atleet)
\nmaitseaineid<\/p>\n

Lillkapsa\u00f5isikud panin k\u00f6\u00f6gikombaini, lasin l\u00f5iketeraga peenikeseks “riisiks” ja segasin k\u00f5ik ained kokku. Maitsestasin pool taignast pitsamaitseainega ja teise poole punase paprikaga. Soola tasub panna ainult siis, kui juust liiga soolane ei ole (mida kodumaised juustud enamasti on). Supilusikaga t\u00f5stsin taigna k\u00fcpsetuspaberiga kaetud ahjuplaadile ja vajutasin laiaks nagu pannkoogid. K\u00fcpses 200-kraadises ahjus 20-25 minutit, ma lasin veel 5 minutit p\u00f6\u00f6rd\u00f5huga \u00fcle, et saaks v\u00e4heke kr\u00f5bedamad. Passi peale, et oleks kenasti kuldseks k\u00fcpsenud! Kui ahi alt ja pealt \u00fchtlaselt ei k\u00fcpseta, v\u00f5ib koogid vahepeal teistpidi p\u00f6\u00f6rata, pannilabidaga on seda lihtne teha. K\u00fcpsetuspaberit pole \u00fcldse vaja enne mingi rasvainega m\u00e4\u00e4rida, see tainas ei hakka k\u00fclge ja koogid tulevad kergesti paberi k\u00fcljest lahti.<\/p>\n

Kui neid kooke kauem k\u00fcpsetada ja v\u00f5ibolla ka suurema koguse juustuga teha, v\u00f5iks neist saada lillkapsakr\u00f5psud, mille retsepte erinevates modifikatsioonides liigub netis p\u00e4ris palju. Aga selliseid pannkoogi moodi asjandusi saab n\u00e4iteks kasutada v\u00f5ileibade tegemiseks. Meie s\u00f5ime neid rohkem nagu k\u00fcpsiseid.<\/p>\n

Samast taignast on sobilik k\u00fcpsetada ka pitsap\u00f5hi, kui k\u00fcpsetuspaber \u00fchtlaselt taignaga katta. Enne peab pitsap\u00f5hja kuldseks k\u00fcpsetama ja siis v\u00f5ib sinna peale laduda k\u00f5iksugu pitsakatet, mis aga kellelegi meeldib. Ei ole mingit jahu vaja.<\/p>\n","protected":false},"excerpt":{"rendered":"

1 keskmine lillkapsas 4-5 muna 200 g riivjuustu (mul oli Valio Atleet) maitseaineid Lillkapsa\u00f5isikud panin k\u00f6\u00f6gikombaini, lasin l\u00f5iketeraga peenikeseks “riisiks” ja segasin k\u00f5ik ained kokku. Maitsestasin pool taignast pitsamaitseainega ja teise poole punase paprikaga. Soola tasub panna ainult siis, kui juust liiga soolane ei ole (mida kodumaised juustud enamasti on). Supilusikaga t\u00f5stsin taigna k\u00fcpsetuspaberiga kaetud … Loe edasi Ahjupannkoogid lillkapsariisist<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-189","post","type-post","status-publish","format-standard","hentry","category-retseptid"],"_links":{"self":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=189"}],"version-history":[{"count":3,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/189\/revisions"}],"predecessor-version":[{"id":193,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/189\/revisions\/193"}],"wp:attachment":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}