{"id":442,"date":"2016-06-09T23:29:02","date_gmt":"2016-06-09T20:29:02","guid":{"rendered":"http:\/\/www.diabeetik.ee\/?p=442"},"modified":"2016-06-10T07:58:27","modified_gmt":"2016-06-10T04:58:27","slug":"pofiberist-kuklid","status":"publish","type":"post","link":"https:\/\/www.diabeetik.ee\/?p=442","title":{"rendered":"Pofiberist kuklid"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-443\" src=\"http:\/\/www.diabeetik.ee\/wp-content\/uploads\/2016\/06\/DSC_0001.jpg\" alt=\"DSC_0001\" width=\"800\" height=\"463\" srcset=\"https:\/\/www.diabeetik.ee\/wp-content\/uploads\/2016\/06\/DSC_0001.jpg 800w, https:\/\/www.diabeetik.ee\/wp-content\/uploads\/2016\/06\/DSC_0001-300x174.jpg 300w, https:\/\/www.diabeetik.ee\/wp-content\/uploads\/2016\/06\/DSC_0001-768x444.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\u00a0K\u00fcpsetasin kukleid, retsepti v\u00f5tsin <a href=\"https:\/\/www.rahvaraamat.ee\/p\/lchf-hea-enesetunne-rasvarikkast-ja-s%C3%BCsivesikuvaesest-toidust\/764259\/et?isbn=9789949391899\">Kadi LCHF-kokaraamatust<\/a>, kus need on lehek\u00fcljel 134 \u00f5huliste pofiberist kuklite nime all. Minul need kuklid nii v\u00e4ga \u00f5hulised ei tulnud ja pildi j\u00e4rgi n\u00e4evad ka millegip\u00e4rast krobelised v\u00e4lja, aga maitse on ilmselgesti sama.<\/p>\n<p>50g v\u00f5id<br \/>\n2 muna<br \/>\n2 dl rasvast jogurtit v\u00f5i hapukoort (mul oli hapukoor)<br \/>\n3\/4 tl soola<br \/>\n2 tl k\u00fcpsetuspulbrit<br \/>\n2 dl mandlijahu<br \/>\n1 dl pofiberit<br \/>\n2 sl fiberhuski<br \/>\n2 tl seesamiseemneid (originaalretseptis olid mooniseemned)<\/p>\n<p>Sega k\u00f5ik kokku (v\u00f5i sulata enne) ja lase taignal 5-10 minutit seista. Taignast saab 6 suuremat v\u00f5i 12 v\u00e4iksemat kuklit, ma neid veeretama ei hakanud nagu raamatus \u00f5petati, vaid t\u00f5stsin pallid kahe supilusikaga man\u00f6\u00f6verdades pannile. Retseptis oli soovitus k\u00fcpsetada 175 kraadiga 15-20 minutit, aga minu ahjuga j\u00e4i seda v\u00e4heks. Keerasin peale 20 minutit k\u00fcpsemist temperatuuri 200 peale ja hoidsin kukleid veel 10 \u00a0minutit ahjus. Nii et katsetamise asi. T\u00e4itsa m\u00f5nusad tulid v\u00e4lja.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-444\" src=\"http:\/\/www.diabeetik.ee\/wp-content\/uploads\/2016\/06\/DSC_0003.jpg\" alt=\"DSC_0003\" width=\"800\" height=\"574\" srcset=\"https:\/\/www.diabeetik.ee\/wp-content\/uploads\/2016\/06\/DSC_0003.jpg 800w, https:\/\/www.diabeetik.ee\/wp-content\/uploads\/2016\/06\/DSC_0003-300x215.jpg 300w, https:\/\/www.diabeetik.ee\/wp-content\/uploads\/2016\/06\/DSC_0003-768x551.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0K\u00fcpsetasin kukleid, retsepti v\u00f5tsin Kadi LCHF-kokaraamatust, kus need on lehek\u00fcljel 134 \u00f5huliste pofiberist kuklite nime all. Minul need kuklid nii v\u00e4ga \u00f5hulised ei tulnud ja pildi j\u00e4rgi n\u00e4evad ka millegip\u00e4rast krobelised v\u00e4lja, aga maitse on ilmselgesti sama. 50g v\u00f5id 2 muna 2 dl rasvast jogurtit v\u00f5i hapukoort (mul oli hapukoor) 3\/4 tl soola 2 tl &hellip; <a href=\"https:\/\/www.diabeetik.ee\/?p=442\" class=\"more-link\">Loe edasi <span class=\"screen-reader-text\">Pofiberist kuklid<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-442","post","type-post","status-publish","format-standard","hentry","category-retseptid"],"_links":{"self":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=442"}],"version-history":[{"count":2,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/442\/revisions"}],"predecessor-version":[{"id":446,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/442\/revisions\/446"}],"wp:attachment":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}