{"id":48,"date":"2016-02-15T20:45:35","date_gmt":"2016-02-15T18:45:35","guid":{"rendered":"http:\/\/www.diabeetik.ee\/?p=48"},"modified":"2016-02-15T20:45:35","modified_gmt":"2016-02-15T18:45:35","slug":"uks-vaga-maitsev-sai","status":"publish","type":"post","link":"https:\/\/www.diabeetik.ee\/?p=48","title":{"rendered":"\u00dcks v\u00e4ga maitsev sai"},"content":{"rendered":"

Kui sul on veresuhkruga probleeme, siis suure t\u00f5en\u00e4osusega s\u00f6\u00f6d iga p\u00e4ev usinasti k\u00f6\u00f6givilja, liha, kala ja mune, aga omast kogemusest v\u00f5in kinnitada, et m\u00f5nikord tahaks midagi klassikaliselt tahket nagu n\u00e4iteks \u00fcks sai. Mu meelest on \u00f5udselt m\u00f5nus v\u00f5tta \u00fcks viil v\u00e4rsket saia, l\u00f5igata sellele peale t\u00fckk v\u00f5id (just nimelt l\u00f5igata, mitte \u00f5hukeselt m\u00e4\u00e4rida, eks ole) ja laotada k\u00f5ige otsa \u00f5rnalt soolatud l\u00f5het v\u00f5i graaviforelli. Kahjuks ei v\u00f5i diabeetik endale tavalist valget saia lubada, aga siingi leidub lahendus kui viitsid ise k\u00fcpsetada. Tegin sellise saia, milles s\u00fcsivesikuid tuleb ehk grammike viilu kohta kui sedagi, oleneb sellest, kui palju jahudes s\u00fcsivesikuid on. Terves p\u00e4tsis on s\u00fcsivesikuid alla 10 grammi.<\/p>\n

\"DSC_0368\"<\/p>\n

150 g v\u00f5id
\n6 muna
\n1 dl mandlijahu
\n1,5 dl pofiberit
\n2 spl ps\u00fclliumit (v\u00f5i fiberhuski)
\n1 tl k\u00fcpsetuspulbrit
\n0,5 tl pansoola
\nkaunistuseks seesamiseemneid ja kui tahad kardemonisaia, siis lisa taignasse 0,5 tl purustatud kardemoni<\/p>\n

V\u00f5i sulatada, munad vahustada, kuivad ained segada omavahel ja siis keerata k\u00f5ik taignaks kokku. Taignal peab laskma m\u00f5ned minutit seista, et pakseneks. K\u00fcpseb 180 kraadiga 45 minutit.<\/p>\n

\"DSC_0372\"<\/p>\n

See sai j\u00e4\u00e4b m\u00f5nusalt vetruv ja \u00f5huline ega pudene l\u00f5igates laiali. Sobib ka t\u00e4itsa niisama ilma katteta s\u00fc\u00fca, aga eriti hea maitseb see Saaremaa piimatootjate tehtud p\u00e4ikesekuivatatud tomatitega v\u00f5iga.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Kui sul on veresuhkruga probleeme, siis suure t\u00f5en\u00e4osusega s\u00f6\u00f6d iga p\u00e4ev usinasti k\u00f6\u00f6givilja, liha, kala ja mune, aga omast kogemusest v\u00f5in kinnitada, et m\u00f5nikord tahaks midagi klassikaliselt tahket nagu n\u00e4iteks \u00fcks sai. Mu meelest on \u00f5udselt m\u00f5nus v\u00f5tta \u00fcks viil v\u00e4rsket saia, l\u00f5igata sellele peale t\u00fckk v\u00f5id (just nimelt l\u00f5igata, mitte \u00f5hukeselt m\u00e4\u00e4rida, eks ole) … Loe edasi \u00dcks v\u00e4ga maitsev sai<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-48","post","type-post","status-publish","format-standard","hentry","category-retseptid"],"_links":{"self":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48"}],"version-history":[{"count":1,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/48\/revisions"}],"predecessor-version":[{"id":51,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/48\/revisions\/51"}],"wp:attachment":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}