{"id":498,"date":"2016-07-19T09:32:15","date_gmt":"2016-07-19T06:32:15","guid":{"rendered":"http:\/\/www.diabeetik.ee\/?p=498"},"modified":"2017-09-21T12:55:12","modified_gmt":"2017-09-21T09:55:12","slug":"suvine-magustoit-marjavaht","status":"publish","type":"post","link":"https:\/\/www.diabeetik.ee\/?p=498","title":{"rendered":"Suvine magustoit – marjavaht"},"content":{"rendered":"

\"DSC_0018\"\u00a0Pildil on \u00fcks suvine magustoit, mis k\u00f5ige lihtsam teha. Vaja l\u00e4heb ainult vahukoort, mingit magustajat ja marju. Ajan koore vahtu natukese er\u00fctritooliga ja k\u00f5ige l\u00f5puks lisan saumikseriga purustatud marjad. Pilt on tehtud metsmaasikaajal, aga k\u00f5ige lemmikumad on mu jaoks ikkagi vaarikad. Eriti hea on metsvaarikavaht.<\/p>\n

\u00c4ra kasuta suhkrut! Vahukoore saab magusaks teha stevia v\u00f5i er\u00fctritooliga v\u00f5i siis nende seguga, mis ei m\u00f5juta veresuhkrut. Dr Bernstein kirjutab oma raamatus Diabetes Solution, et kui s\u00f5i \u00fche supilusikat\u00e4ie er\u00fctritooli, siis temal see veresuhkrut h\u00fcpitas. Ta on 1.t\u00fc\u00fcpi diabeetik. Ma ei tea, kuidas see v\u00f5imalik on, et er\u00fctritool tal gl\u00fckoosi kergitas, sest er\u00fctritool peaks organismist v\u00e4ljuma muutumatul kujul, inimese organism ei muuda seda ei energiaks ega rasvaks. V\u00f5ibolla ei olnud tegu puhta er\u00fctritooliga. Mina magustan tavaliselt 200 ml vahukoort 1 spl er\u00fctritooliga v\u00f5i isegi v\u00e4hemaga ja olenemata sellest, et vahukoores sisaldub piimasuhkur, p\u00fcsib mu gl\u00fckoos sellist magustoitu s\u00fc\u00fces stabiilne.<\/p>\n

Ega muidu teada ei saa, mida \u00fcks v\u00f5i teine toit teeb, kui peab ise testima, gl\u00fckomeeter olgu alati k\u00e4eulatuses.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0Pildil on \u00fcks suvine magustoit, mis k\u00f5ige lihtsam teha. Vaja l\u00e4heb ainult vahukoort, mingit magustajat ja marju. Ajan koore vahtu natukese er\u00fctritooliga ja k\u00f5ige l\u00f5puks lisan saumikseriga purustatud marjad. Pilt on tehtud metsmaasikaajal, aga k\u00f5ige lemmikumad on mu jaoks ikkagi vaarikad. Eriti hea on metsvaarikavaht. \u00c4ra kasuta suhkrut! Vahukoore saab magusaks teha stevia v\u00f5i er\u00fctritooliga … Loe edasi Suvine magustoit – marjavaht<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-498","post","type-post","status-publish","format-standard","hentry","category-retseptid-dessert"],"_links":{"self":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=498"}],"version-history":[{"count":2,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/498\/revisions"}],"predecessor-version":[{"id":859,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/498\/revisions\/859"}],"wp:attachment":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}