{"id":777,"date":"2017-04-08T20:07:53","date_gmt":"2017-04-08T17:07:53","guid":{"rendered":"http:\/\/www.diabeetik.ee\/?p=777"},"modified":"2017-04-13T06:42:51","modified_gmt":"2017-04-13T03:42:51","slug":"hapukoorekuklid","status":"publish","type":"post","link":"https:\/\/www.diabeetik.ee\/?p=777","title":{"rendered":"Hapukoorekuklid"},"content":{"rendered":"

\"DSC_0018\"\u00a0Siin blogis on \u00fched sarnased kuklid<\/a>\u00a0juba olemas, aga m\u00e4ngisin koostisosad igatepidi ringi ja sain hoopis m\u00f5nusamad vetruvad pallid. Olen neid kukleid teinud ka nii, et panen taignasse v\u00f5id, mis teeb k\u00fcll maitse m\u00f5nusaks, aga kui nagunii neile p\u00e4rast v\u00f5id peale m\u00e4\u00e4rin, siis pole m\u00f5tet seda veel taignasse panna.<\/p>\n

HAPUKOOREKUKLID (13 tk)<\/p>\n

3 dl kookosjahu
\n2,5 – 3 spl fiberhuski
\n2 tl k\u00fcpsetuspulbrit
\n2,5 dl hapukoort
\n5 muna
\n0,5 tl soola<\/p>\n

Vahusta munad, lisa hapukoor ja sool. Kuivad ained sega eraldi n\u00f5us ja keera siis k\u00f5ik taignaks kokku. Fiberhuski pane algul v\u00e4hem kui retseptis, oota vahepeal kuni paisub. Fiberhuski hulk oleneb kookosjahust, need on v\u00e4ga erinevad selle poolest, et osad jahud imavad palju vedelikke endasse ja teised mitte nii v\u00e4ga. Mul oli t\u00e4na Konsumist ostetud East Endi kookosjahu (6,4g s\u00fcsivesikuid 100g-s), mis on \u00fcsna j\u00e4meda jahvatusega ja sellisele l\u00e4hebki umbes 3 spl fiberhuski hulka. Tainas peab olema nii paks, et saiakesi saab mugavalt k\u00e4te vahel palliks veeretada. K\u00fcpsevad need kuklid 200 kraadiga 25 minutit.<\/p>\n

Mulle meeldib selle taigna juures, et kuklid j\u00e4\u00e4vad m\u00f5nusasti \u00f5hulised ja vetruvad. Saiu on mugav pooleks l\u00f5igata ja neile v\u00f5id peale m\u00e4\u00e4rida. Sobivad s\u00f6\u00f6miseks nii soolase kui magusa kattega (ilma suhkruta, muidugi). Kenad kiudaineallikad on nad ka. \u00d5udselt m\u00f5nusad \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0Siin blogis on \u00fched sarnased kuklid\u00a0juba olemas, aga m\u00e4ngisin koostisosad igatepidi ringi ja sain hoopis m\u00f5nusamad vetruvad pallid. Olen neid kukleid teinud ka nii, et panen taignasse v\u00f5id, mis teeb k\u00fcll maitse m\u00f5nusaks, aga kui nagunii neile p\u00e4rast v\u00f5id peale m\u00e4\u00e4rin, siis pole m\u00f5tet seda veel taignasse panna. HAPUKOOREKUKLID (13 tk) 3 dl kookosjahu 2,5 … Loe edasi Hapukoorekuklid<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-777","post","type-post","status-publish","format-standard","hentry","category-retseptid"],"_links":{"self":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=777"}],"version-history":[{"count":4,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/777\/revisions"}],"predecessor-version":[{"id":782,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/777\/revisions\/782"}],"wp:attachment":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}