{"id":920,"date":"2017-11-28T19:24:57","date_gmt":"2017-11-28T17:24:57","guid":{"rendered":"http:\/\/www.diabeetik.ee\/?p=920"},"modified":"2017-12-12T11:28:27","modified_gmt":"2017-12-12T09:28:27","slug":"lohewok","status":"publish","type":"post","link":"https:\/\/www.diabeetik.ee\/?p=920","title":{"rendered":"L\u00f5hewok"},"content":{"rendered":"<p>Mu l\u00f5hewoki sisse l\u00e4ksid t\u00e4na sellised asjad:<\/p>\n<p>1 v\u00e4ike suvik\u00f5rvits<br \/>\n2 punast paprikat<br \/>\n2 tomatit<br \/>\n2 peot\u00e4it spinatilehti<br \/>\n1 suur porrulauk<br \/>\n1 suur k\u00fc\u00fcslauguk\u00fc\u00fcs<br \/>\n200 g l\u00f5hefileed<br \/>\nNatuke roosat himaalaja soola, purustatud musta pipart, oliivi\u00f5li ja v\u00f5id.<\/p>\n<p>Viilutasin-t\u00fckeldasin k\u00f6\u00f6giviljad ja kala \u00fchte kaussi kokku, lisasin soola ja pipart ja valasin k\u00f5ik oliivi\u00f5liga \u00fcle. Segasin kogu kraami k\u00e4ega l\u00e4bi ja valasin pannile, kuhu olin enne sulatanud natuke v\u00f5id. Kuumutasin-segasin kogu kraami nii kaua kuni tundus paras, j\u00e4tan alati k\u00f6\u00f6giviljad natuke kr\u00f5mpsuks.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-921\" src=\"http:\/\/www.diabeetik.ee\/wp-content\/uploads\/2017\/11\/IMG_20171128_182838.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.diabeetik.ee\/wp-content\/uploads\/2017\/11\/IMG_20171128_182838.jpg 800w, https:\/\/www.diabeetik.ee\/wp-content\/uploads\/2017\/11\/IMG_20171128_182838-300x169.jpg 300w, https:\/\/www.diabeetik.ee\/wp-content\/uploads\/2017\/11\/IMG_20171128_182838-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\u00a0Pildil on toores wokisegu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-922\" src=\"http:\/\/www.diabeetik.ee\/wp-content\/uploads\/2017\/11\/IMG_20171128_184722.jpg\" alt=\"\" width=\"800\" height=\"566\" srcset=\"https:\/\/www.diabeetik.ee\/wp-content\/uploads\/2017\/11\/IMG_20171128_184722.jpg 800w, https:\/\/www.diabeetik.ee\/wp-content\/uploads\/2017\/11\/IMG_20171128_184722-300x212.jpg 300w, https:\/\/www.diabeetik.ee\/wp-content\/uploads\/2017\/11\/IMG_20171128_184722-768x543.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\u00a0Ja ongi valmis.<\/p>\n<p>Selle woki tegemisel tasub j\u00e4llegi olla loominguline, k\u00f6\u00f6giviljavalik ja kogused olgu sellised nagu parajasti endal soovi on. Aga \u00fcks hea kiirelt valmiv \u00f5htus\u00f6\u00f6k on see igatahes. Kala ei pea ka just l\u00f5he olema, v\u00f5ib olla miski muu, aga Selveris m\u00fc\u00fcdava kasvandusest tulnud forelli eest tahaks k\u00fcll hoiatada &#8211; sellel ei ole kala maitset, on ilmselt mingi s\u00f6\u00f6da maitse, mis meenutab kopitust ja on ausalt \u00f6eldes v\u00e4ga r\u00f5ve. Imestan, et seda ikka veel m\u00fc\u00fcakse, ju siis leidub ostjaid. Aga inimene, kes teab, mis maitsega forell p\u00e4riselt on, sellist \u00f5udust ei s\u00f6\u00f6. Usu mind, ma olen vana kalamees \ud83d\ude42<\/p>\n<p>EDIT: Tegin seda woki ka k\u00fclmsuitsul\u00f5hega, suure panni peale 175 grammi kala ja v\u00e4ga hea tugeva maitse annab.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mu l\u00f5hewoki sisse l\u00e4ksid t\u00e4na sellised asjad: 1 v\u00e4ike suvik\u00f5rvits 2 punast paprikat 2 tomatit 2 peot\u00e4it spinatilehti 1 suur porrulauk 1 suur k\u00fc\u00fcslauguk\u00fc\u00fcs 200 g l\u00f5hefileed Natuke roosat himaalaja soola, purustatud musta pipart, oliivi\u00f5li ja v\u00f5id. Viilutasin-t\u00fckeldasin k\u00f6\u00f6giviljad ja kala \u00fchte kaussi kokku, lisasin soola ja pipart ja valasin k\u00f5ik oliivi\u00f5liga \u00fcle. Segasin kogu &hellip; <a href=\"https:\/\/www.diabeetik.ee\/?p=920\" class=\"more-link\">Loe edasi <span class=\"screen-reader-text\">L\u00f5hewok<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-920","post","type-post","status-publish","format-standard","hentry","category-retseptid-soolased-road"],"_links":{"self":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=920"}],"version-history":[{"count":5,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/920\/revisions"}],"predecessor-version":[{"id":966,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=\/wp\/v2\/posts\/920\/revisions\/966"}],"wp:attachment":[{"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabeetik.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}